The Tasty Vegan

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      • Vegan Multivitamins and Minerals Part 2
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    • ‘Hidden’ Non-Vegan Ingredients
      • Dairy-Free – Checking Labels for Dairy-Products
    • The Macrominerals
      • Vegan Food Sources of Major Nutrients: Calcium
      • Vegan Calcium and Magnesium Supplements Available in North America
      • Zinc – The Enzymatic Mineral!
        • Zinc – Daily Requirements
        • Zinc – Signs of Deficiency
        • Zinc – What Does it Do?
        • Zinc – PMT and Mental Health
        • Zinc – Causes of Low Intake
        • Zinc – Great Vegan Sources
        • Zinc – References
        • Zinc – Vegan Supplements
        • Zinc – What Causes Deficiency?
      • Magnesium – The Stress Mineral, and more
        • Magnesium – Vegan Food Sources
    • How to Optimise Vitamin and Mineral Absorption
    • Important Vitamins for Vegans
    • Vegan Vitamins
    • The Microminerals
      • Iron – for Healthy Blood
      • Selenium – Brazil Nuts and More!
      • Iodine – The Thyroid’s Friend
      • Bone Basics – Strontium and Boron
      • Potassium and Sodium
      • Chromium – Blood Sugar Balance and a Lean, Healthy Body
      • Molybdenum, Manganese, and Vanadium
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        • Non-Vegan Makeup Ingredients
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Let’s Get Political!

Post image for Effective Altruism and Vegan Mealshare Restaurants – How your animal-friendly food choices can be people-friendly too!

Effective Altruism and Vegan Mealshare Restaurants – How your animal-friendly food choices can be people-friendly too!

by L Matthews on January 4, 2016

Post image for Responsible Nutrition Advice: New ADA Guidelines Scrap the Word ‘Diet’ and Promote a Plant-Heavy Diet for Diabetes Management

Responsible Nutrition Advice: New ADA Guidelines Scrap the Word ‘Diet’ and Promote a Plant-Heavy Diet for Diabetes Management

by L Matthews on October 21, 2013

Post image for An End to Animal Testing? UK Charity Announces World’s First Chair in Animal Replacement Science

An End to Animal Testing? UK Charity Announces World’s First Chair in Animal Replacement Science

by L Matthews on February 28, 2013

Post image for Queering Your Plate – How a Rainbow Diet is Good for Your Health (and your heart)

Queering Your Plate – How a Rainbow Diet is Good for Your Health (and your heart)

by L Matthews on February 13, 2013

Post image for 2013 – A Time for Change, Vegan-Style!

2013 – A Time for Change, Vegan-Style!

by L Matthews on January 11, 2013

Post image for Why I’m Leaving ‘Veganism’ Behind

Why I’m Leaving ‘Veganism’ Behind

by L Matthews on December 31, 2012

Post image for Black Vegans, Vitamin D, and Cancer – Supplements to Save Lives?

Black Vegans, Vitamin D, and Cancer – Supplements to Save Lives?

by L Matthews on June 20, 2012

Post image for Vegan Wine – Where are you in BC?

Vegan Wine – Where are you in BC?

by L Matthews on May 28, 2011

Healthy-Eating – Is it a Mental Disorder?

by L Matthews on May 25, 2011

Worldwide Vegan Bake Sale – Coming Soon!

by L Matthews on April 21, 2011

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