The Tasty Vegan

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      • Vegan Multivitamins and Minerals Part 2
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      • Dairy-Free – Checking Labels for Dairy-Products
    • The Macrominerals
      • Vegan Food Sources of Major Nutrients: Calcium
      • Vegan Calcium and Magnesium Supplements Available in North America
      • Zinc – The Enzymatic Mineral!
        • Zinc – Daily Requirements
        • Zinc – Signs of Deficiency
        • Zinc – What Does it Do?
        • Zinc – PMT and Mental Health
        • Zinc – Causes of Low Intake
        • Zinc – Great Vegan Sources
        • Zinc – References
        • Zinc – Vegan Supplements
        • Zinc – What Causes Deficiency?
      • Magnesium – The Stress Mineral, and more
        • Magnesium – Vegan Food Sources
    • How to Optimise Vitamin and Mineral Absorption
    • Important Vitamins for Vegans
    • Vegan Vitamins
    • The Microminerals
      • Iron – for Healthy Blood
      • Selenium – Brazil Nuts and More!
      • Iodine – The Thyroid’s Friend
      • Bone Basics – Strontium and Boron
      • Potassium and Sodium
      • Chromium – Blood Sugar Balance and a Lean, Healthy Body
      • Molybdenum, Manganese, and Vanadium
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Vegan Food

Post image for Cauliflower Pizza

Cauliflower Pizza

by L Matthews on March 8, 2017

Post image for Tofu Scramble – the ultimate weekend breakfast

Tofu Scramble – the ultimate weekend breakfast

by L Matthews on October 13, 2016

Post image for Vegan Spent Grain Chocolate Chip Cookies – homebrewing and baking!

Vegan Spent Grain Chocolate Chip Cookies – homebrewing and baking!

by L Matthews on March 26, 2016

Post image for Vegan Dog Nutrition – A Primer for Plant-Based Diets for Dogs

Vegan Dog Nutrition – A Primer for Plant-Based Diets for Dogs

by L Matthews on August 19, 2015

Post image for A Round-Up from Vancouver’s VegExpo – Delightful and Delicious Vendors of Veganism

A Round-Up from Vancouver’s VegExpo – Delightful and Delicious Vendors of Veganism

by L Matthews on June 12, 2014

Post image for Natural Allergy Prevention – How Do You Like Them Apples?

Natural Allergy Prevention – How Do You Like Them Apples?

by L Matthews on April 1, 2014

Post image for Irish Heather Meatless Monday Longtable Series – Cancelled for Good Reason!

Irish Heather Meatless Monday Longtable Series – Cancelled for Good Reason!

by L Matthews on December 30, 2013

Post image for Bandidas Taqueria – Vegan French Toast!

Bandidas Taqueria – Vegan French Toast!

by L Matthews on December 30, 2013

Post image for The Foundation – Needs to Work on its Basics

The Foundation – Needs to Work on its Basics

by L Matthews on December 30, 2013

Post image for Rhizome – A Home from Home in East Van, How We Miss You (and a Hello to Heartwood!)

Rhizome – A Home from Home in East Van, How We Miss You (and a Hello to Heartwood!)

by L Matthews on December 30, 2013

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