The Tasty Vegan

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      • Vegan Food Sources of Major Nutrients: Calcium
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      • Zinc – The Enzymatic Mineral!
        • Zinc – Daily Requirements
        • Zinc – Signs of Deficiency
        • Zinc – What Does it Do?
        • Zinc – PMT and Mental Health
        • Zinc – Causes of Low Intake
        • Zinc – Great Vegan Sources
        • Zinc – References
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        • Zinc – What Causes Deficiency?
      • Magnesium – The Stress Mineral, and more
        • Magnesium – Vegan Food Sources
    • How to Optimise Vitamin and Mineral Absorption
    • Important Vitamins for Vegans
    • Vegan Vitamins
    • The Microminerals
      • Iron – for Healthy Blood
      • Selenium – Brazil Nuts and More!
      • Iodine – The Thyroid’s Friend
      • Bone Basics – Strontium and Boron
      • Potassium and Sodium
      • Chromium – Blood Sugar Balance and a Lean, Healthy Body
      • Molybdenum, Manganese, and Vanadium
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Post image for Effective Altruism and Vegan Mealshare Restaurants – How your animal-friendly food choices can be people-friendly too!

Effective Altruism and Vegan Mealshare Restaurants – How your animal-friendly food choices can be people-friendly too!

by L Matthews on January 4, 2016

Post image for Responsible Nutrition Advice: New ADA Guidelines Scrap the Word ‘Diet’ and Promote a Plant-Heavy Diet for Diabetes Management

Responsible Nutrition Advice: New ADA Guidelines Scrap the Word ‘Diet’ and Promote a Plant-Heavy Diet for Diabetes Management

by L Matthews on October 21, 2013

Post image for Get My Novel for Free this Canada Day Weekend!

Get My Novel for Free this Canada Day Weekend!

by L Matthews on June 29, 2013

Post image for Food For Thought – How A Trip ‘Home’ Made Me See How Far I’ve Come.

Food For Thought – How A Trip ‘Home’ Made Me See How Far I’ve Come.

by L Matthews on April 19, 2013

Post image for Queering Your Plate – How a Rainbow Diet is Good for Your Health (and your heart)

Queering Your Plate – How a Rainbow Diet is Good for Your Health (and your heart)

by L Matthews on February 13, 2013

Post image for Why I’m Leaving ‘Veganism’ Behind

Why I’m Leaving ‘Veganism’ Behind

by L Matthews on December 31, 2012

Post image for Bee Products – Non-Vegan Ingredients

Bee Products – Non-Vegan Ingredients

by L Matthews on January 3, 2012

Healthy-Eating – Is it a Mental Disorder?

by L Matthews on May 25, 2011

Veganism and Pets…ahem, companion animals

by L Matthews on March 22, 2011

More Dubious Advice on School Foods by Dairy Industry

by L Matthews on February 23, 2011

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