The Tasty Vegan

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    • Vegan Multivitamins and Minerals from Vegan Suppliers
      • Vegan Multivitamins and Minerals Part 2
      • Vegan Multivitamin and Mineral Powders
    • ‘Hidden’ Non-Vegan Ingredients
      • Dairy-Free – Checking Labels for Dairy-Products
    • The Macrominerals
      • Vegan Food Sources of Major Nutrients: Calcium
      • Vegan Calcium and Magnesium Supplements Available in North America
      • Zinc – The Enzymatic Mineral!
        • Zinc – Daily Requirements
        • Zinc – Signs of Deficiency
        • Zinc – What Does it Do?
        • Zinc – PMT and Mental Health
        • Zinc – Causes of Low Intake
        • Zinc – Great Vegan Sources
        • Zinc – References
        • Zinc – Vegan Supplements
        • Zinc – What Causes Deficiency?
      • Magnesium – The Stress Mineral, and more
        • Magnesium – Vegan Food Sources
    • How to Optimise Vitamin and Mineral Absorption
    • Important Vitamins for Vegans
    • Vegan Vitamins
    • The Microminerals
      • Iron – for Healthy Blood
      • Selenium – Brazil Nuts and More!
      • Iodine – The Thyroid’s Friend
      • Bone Basics – Strontium and Boron
      • Potassium and Sodium
      • Chromium – Blood Sugar Balance and a Lean, Healthy Body
      • Molybdenum, Manganese, and Vanadium
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Post image for My One-Week Iron-Boosting Diet (with meal plan)

My One-Week Iron-Boosting Diet (with meal plan)

by L Matthews on October 12, 2016

Post image for Natural Allergy Prevention – How Do You Like Them Apples?

Natural Allergy Prevention – How Do You Like Them Apples?

by L Matthews on April 1, 2014

Post image for Low Zinc Levels Linked to Depression – Does Your Vegan Diet Contain Enough Zinc?

Low Zinc Levels Linked to Depression – Does Your Vegan Diet Contain Enough Zinc?

by L Matthews on January 6, 2014

Post image for Responsible Nutrition Advice: New ADA Guidelines Scrap the Word ‘Diet’ and Promote a Plant-Heavy Diet for Diabetes Management

Responsible Nutrition Advice: New ADA Guidelines Scrap the Word ‘Diet’ and Promote a Plant-Heavy Diet for Diabetes Management

by L Matthews on October 21, 2013

Impressive Vegan Niche Product of the Moment

by L Matthews on October 10, 2010



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